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High Performance S.A.S.S Academy

4 Week Hooker Throw & Front Row Masterclass Program - Gold Coast Eagles Rugby Union Club

Regular price $200.00 AUD
Regular price Sale price $200.00 AUD
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🌟 Perfect Precision and Posture with the S.A.S.S Academy Hooker Throw & Front Row Masterclass Program 🌟

Get ready to enhance your posture, body positioning, and precision in your hooker throw with our intensive 4 Week Hooker Throw & Front Row Masterclass Program! Tailored exclusively for male and female rugby union front rowers and hooker, our program is crafted to develop the best hooker throw and body positioning techniques for dominating in scrums and assisting in line-out jumps.

Program Details:
🗓️ **Dates:** Monday morning - May 27th, June 3rd, 10th, & 27th
⏰ **Time:** 6:00 am - 7:00 am
👧 **Age Group:** 8 to 16 years (Grouped by skill level: Foundation: 8-9 years, Junior Development: 10-11 years, Senior Advanced: 12-13 years, Elite Pathways: 14-16 years)
🏟️ **Location:** Gold Coast Eagles Rugby Club, 65 Brighton Parade, Southport, QLD 4215                                                                                                                                          💰 **Price:** A mere $200 investment for the entire month allows athletes to attend as many sessions as they wish across all different programs throughout the week - including Athlete Development, Kicking, Speed, Agility & Ball Skills, Tackling & Contact Confidence, and Hooker Throw & Front Row (Rugby Union) Programs.

Weekly Focus:
✨ Week 1: Mastering Posture, Body Positioning, and Precision in Your Throw
✨ Week 2: Enhancing Hooker Throw Technique and Efficiency
✨ Week 3: Strengthening Core Muscles for Improved Stability in the Front Row
✨ Week 4: Perfecting Timing and Coordination in the Scrum and Line-Out

Why Choose the S.A.S.S Academy Hooker Throw & Front Row Masterclass Program?
✨ Elite Coaching: Receive top-notch instruction on hooker throwing and front row techniques from our experienced coaches (Liam Cordell-Hull - Nerang Bulls First Grade Hooker & Exercise and Sport Scientist)
✨ Strategic Coaching Cues: Learn essential techniques for optimal performance in scrums and line-outs.
✨ Expert Guidance: Benefit from personalised coaching led by exercise and sport scientist Liam Cordell-Hull and our seasoned S.A.S.S Coaches.

How to Register:
1. Secure your spot in our dynamic S.A.S.S program by purchasing this program
2. Receive your registration form via email within 15 minutes.  
3. Complete and submit the form.  
4. You're now enrolled in S.A.S.S Academy! Prepare to embark on an exciting journey toward athletic and skill excellence! 

Important Notes:
**Bundle Discounts:** Registering multiple family members? Utilise code "2DEPENDANTS" for 2 dependents and "3DEPENDANTS" for 3 dependents to unlock bundle discounts.
**What to Bring:** Athletes should bring a water bottle, mouthguard and rugby boots. Headgear and shoulder pads are optional.

👕 **S.A.S.S. Academy Uniform:** Enhance your S.A.S.S. experience with our stylish uniform! While not mandatory, we recommend grabbing a limited edition S.A.S.S Jersey and Shorts to complete your look. Purchase the program, fill out the registration form, then go to the two links below to purchase your S.A.S.S Academy Jersey & Shorts and the athlete will receive the uniform prior to start date of the program:

👕 *S.A.S.S. Academy Jersey:* [https://hpsassacademy.com/products/s-a-s-s-academy-jersey]

👕 *S.A.S.S. Academy Shorts:* [https://hpsassacademy.com/products/s-a-s-s-academy-shorts]

Join us for an unparalleled learning experience and kickstart your journey to success by mastering your hooker throw and front row skills today!

Size guide

Fitness Components

Speed, agility, strength (power, fitness, balance and coordination), skills and mindset training.

Skill Components

FUNdamentals – Catching, passing, kicking, tackling, games and more.

Program Inclusions

> Rugby League, Union, Touch Football Skill Development Training for 6-16 year olds of all ages and abilities.

> Mindset training, goals & intention setting.

> Positive self-talk, imagery and visualisation techniques.

> Breathwork training, nutrition guidance and recovery protocols.

> Team Building and Cultural Development.

> Constructive feedback/analysis, self and coach evaluation on each individual athlete’s performance - rugby & physical skill traits.

> The S.A.S.S Training Uniform is not included in this program price.

More Training Programs

Please view the Tabs for more training program options.

High Performance SASS Academy Playing Kit Jersey

The meaning behind our jersey

James wants the youth generations of today to appreciate the original custodians of this land. He aspires that we acknowledge the Aboriginal and Torres Strait Islander peoples, the Traditional Custodians of this land, with deep respect. And may the Elders, past and present, be blessed and honoured.

With this is mind, The JASPA Rugby S.A.S.S Jersey was developed. Learn more about the origins of this artwork and why Aboriginal cultural and practical sessions are integral training pillars within our camps.

Learn more
  • Isabella Narain

    B Side Touch Team to U/15 Queensland & Australian Representative.

    "Thank you very much for S.A.S.S training, I really love being pushed to my limits and at S.A.S.S I know I am going to work hard. I always enjoy my training sessions with James and his team."

  • Finn Stephenson

    Currumbin Alleygators and The Southport School 14 A Team.

    "It’s been an absolute pleasure to train with James and his team of expert coaches. Finn is loving the training, mentoring the mini SASS Athlete's and looks forward to the Rugby League / Union / Touch Football S.A.S.S Training School Holiday Program all the time!"

  • Leka Mahe

    B Side Rugby League Team to U/12 Queensland Touch Representative.

    "Leka loves training with James and their are no complaints getting him up early to train! Leka will train out of his skin for you and will be there no matter the weather."