4 Week Speed, Agility & Ball Skills Masterclass Program
🌟 Elevate Your Speed, Agility & Ball Skills at the High-Performance S.A.S.S Academy! 🌟
🚀 Unleash Your Physical and Mental Potential 🚀
Get ready to conquer the field like never before with our electrifying 4-Week Speed, Agility & Ball Skills Program! Tailored exclusively for rugby league, rugby union, touch football, and tag athletes, our program is your ultimate key to turbocharging your speed and agility, priming you for a season of unparalleled success.
🌟 Why Choose the Speed, Agility & Ball Skills Masterclass Program? 🌟
✨ Professional Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility, and ball skills under the guidance of our top-notch coaches.
✨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
✨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini and our team of seasoned expert S.A.S.S Coaches.
🔍 Weekly Focus & Program Breakdown:
✨ Week 1: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
✨ Week 2: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
✨ Week 3: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
✨ Week 4: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games
👧 Age Group: 6 to 16 years
Tailored age groups include:
> Foundation Athlete: 6 - 8 years
> Junior Development Athlete: 9 - 10 years
> Senior Advanced Athlete: 11 - 12 years
> Elite Pathways Athlete: 13 - 16 years
💰 Price Includes:
- S.A.S.S Academy Athlete & Skill Development Booklet
What to Do Now?
1. Purchase your program of choice by clicking the link below.
2. Sign up on our 360 Player APP, complete, and submit the form.
3. You're now enrolled in the High-Performance S.A.S.S Academy!
🗓️ 4 Week Speed, Agility & Ball Skills Masterclass Program Dates & Locations:
🏟️ Venue: Gold Coast Eagles Rugby Club - 65 Brighton Parade, Southport, QLD 4215
🗓️ Dates: Monday, July 22nd - Monday, August 12th
⏰ Time: 6:00 am - 7:00 am
Registration:
4 Week Speed, Agility & Ball Skills Masterclass Program
🏟️ Venue: Nerang Bulls Rugby Union Club - 125 Pappas Way, Nerang QLD 4211
🗓️ Dates: Friday, July 26th - Monday, August 16th
⏰ Time: 4:15 pm - 5:15 pm
Registration:
4 Week Speed, Agility & Ball Skills Masterclass Program
👕 S.A.S.S. Academy Uniform:
Enhance your experience with our stylish uniform! While not mandatory, we recommend getting the limited edition S.A.S.S Jersey and Shorts to complete your look. Purchase the program, fill out the registration form, then use the links below to purchase your S.A.S.S Academy Jersey & Shorts.
🔗 S.A.S.S. Academy Jersey: Purchase Jersey
🔗 S.A.S.S. Academy Shorts: Purchase Shorts
*The athlete will receive the S.A.S.S Academy Jersey & Shorts at the program if purchased prior to the start date.*
📣 Important Notes:
> Bundle discounts available for families!
> Don’t forget your gear! Bring morning tea, lunch, a water bottle, mouthguard, rugby boots, running shoes, headgear, towel, swimsuit, spare clothes, socks, and undergarments.
We look forward to having you join us for an exceptional learning experience and athletic development journey!