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High Performance S.A.S.S Academy

 🌟 4 WEEK SPEED, AGILITY, STRENGTH & BALL SKILLS MASTERCLASS PROGRAM 🌟 

 

🔗 REGISTER NOW:

4 WEEK SPEED, AGILITY AND BALL SKILLS PROGRAM - GOLD COAST EAGLES RUGBY UNION CLUB

4 WEEK SPEED, AGILITY AND BALL SKILLS PROGRAM - NERANG BULLS RUGBY UNION CLUB

 

"UNLEASH YOUR ATHLETIC POTENTIAL WITH THE S.A.S.S ACADEMY SPEED, AGILITY AND BALL SKILLS MASTERCLASS PROGRAM!"

Transform your child's athletic performance with our comprehensive Speed, Agility & Ball Skills Masterclass Program. Designed for young athletes aged 6-16 years, our program offers specialized training to enhance speed, agility, and ball skills through age-appropriate drills and exercises. Each week, athletes will focus on specific aspects of their athlete and skill development game, from running form, 1st step quickness and passing in Week 1, to mastering acceleration/ deceleration techniques and running lines in Week 2, honing agility patterns in Week 3, and elevating competitive agility skills with conditioning games in Week 4.


PROGRAM DETAILS:

🗓️ Dates: Monday morning - 19th August to 9th September (Gold Coast Eagles Rugby Union Club) and Friday afternoon - 23rd August to 13th September (Nerang Bulls Rugby Union Club)


⏰ Time: 6:00 am - 7:00 am (Monday morning) and 4:15 pm - 5:15 pm (Friday afternoon)


🏟️ Venue: Gold Coast Eagles Rugby Club, 65 Brighton Parade, Southport, QLD 4215 and Nerang Bulls Rugby Union Club - 125 Pappas Way, Carrara QLD 4211

 

👧 AGE GROUP: 6 - 16 YEARS

Tailored Training by Age Group:
> Foundation Athlete: 6 - 8 years
> Junior Development Athlete: 9 - 10 years
> Senior Advanced Athlete: 11 - 12 years
> Elite Pathways Athlete: 13 - 16 years


 💰 Price: A mere $200 investment for the entire month allows athletes to attend as many sessions as they wish across all different programs throughout the week - including Rugby League and Rugby Union Kicking, Speed, Agility & Ball Skills, Tackling & Contact Confidence Masterclass Programs. Price also includes the S.A.S.S Academy Athlete & Skill Development Booklet  

 

WEEKLY FOCUS:

✨ Week 1: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
✨ Week 2: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
✨ Week 3: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
✨ Week 4: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games

 

🌟 WHY CHOOSE THE SPEED, AGILITY & BALL SKILLS MASTERCLASS PROGRAM? 🌟

✨ Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility and ball skills under the guidance of our top-notch coaches.
✨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
✨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini, and our team of seasoned S.A.S.S Coaches.

 

👕 S.A.S.S. ACADEMY UNIFORM:

Enhance your experience with our stylish uniform! While not mandatory, we recommend getting the limited edition S.A.S.S Jersey and Shorts to complete your look. Purchase the program, fill out the registration form, then use the links below to purchase your S.A.S.S Academy Jersey & Shorts.

🔗 S.A.S.S. Academy Jersey: Purchase Jersey 

🔗 S.A.S.S. Academy Shorts: Purchase Shorts

The athlete will receive the S.A.S.S Academy Jersey & Shorts at the program if purchased prior to the start date.

 

📣 IMPORTANT NOTES:

> Bundle Discounts for families.
> What to Bring: Athletes should come prepared with a water bottle, kicking tee, and rugby boots.

 

JOIN US FOR AN UNPARALLELED LEARNING EXPERIENCE AND SET FORTH ON A PATH OF ATHLETE AND SKILL DEVELOPMENT LIKE NEVER BEFORE!

Size guide

Fitness Components

Speed, agility, strength (power, fitness, balance and coordination), skills and mindset training.

Skill Components

FUNdamentals – Catching, passing, kicking, tackling, games and more.

Program Inclusions

> Rugby League, Union, Touch Football Skill Development Training for 6-16 year olds of all ages and abilities.

> Mindset training, goals & intention setting.

> Positive self-talk, imagery and visualisation techniques.

> Breathwork training, nutrition guidance and recovery protocols.

> Team Building and Cultural Development.

> Constructive feedback/analysis, self and coach evaluation on each individual athlete’s performance - rugby & physical skill traits.

> The S.A.S.S Training Uniform is not included in this program price.

More Training Programs

Please view the Tabs for more training program options.

High Performance SASS Academy Playing Kit Jersey

The meaning behind our jersey

James wants the youth generations of today to appreciate the original custodians of this land. He aspires that we acknowledge the Aboriginal and Torres Strait Islander peoples, the Traditional Custodians of this land, with deep respect. And may the Elders, past and present, be blessed and honoured.

With this is mind, The JASPA Rugby S.A.S.S Jersey was developed. Learn more about the origins of this artwork and why Aboriginal cultural and practical sessions are integral training pillars within our camps.

Learn more
  • Isabella Narain

    B Side Touch Team to U/15 Queensland & Australian Representative.

    "Thank you very much for S.A.S.S training, I really love being pushed to my limits and at S.A.S.S I know I am going to work hard. I always enjoy my training sessions with James and his team."

  • Finn Stephenson

    Currumbin Alleygators and The Southport School 14 A Team.

    "It’s been an absolute pleasure to train with James and his team of expert coaches. Finn is loving the training, mentoring the mini SASS Athlete's and looks forward to the Rugby League / Union / Touch Football S.A.S.S Training School Holiday Program all the time!"

  • Leka Mahe

    B Side Rugby League Team to U/12 Queensland Touch Representative.

    "Leka loves training with James and their are no complaints getting him up early to train! Leka will train out of his skin for you and will be there no matter the weather."