JUNIOR ATHLETE STRENGTH & CONDITIONING PROGRAM
๐ REGISTER NOW:
JUNIOR ATHLETE STRENGTH & CONDITIONING PROGRAM
Elevate Your Game with the Junior Athlete Strength & Conditioning Program! ๐๐
Are you a youth athlete aged 8-12 years eager to enhance your speed, agility, strength, and power while preparing for the next rugby union, rugby league, touch football or oztag season? Now is the perfect time to lay a solid foundation for your success! Join our 4-Week Strength and Conditioning Program at High-Performance S.A.S.S. Academy, where we guide athletes through off-season, pre-season, and in-season training. Gain the competitive edge you need to excel both on and off the field. ๐ช๐
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Why Choose High-Performance S.A.S.S. Academy?
๐โโ๏ธ Enhance Speed & Agility: Boost your top speed, improve your directional changes, and react quicker on the field.
๐๏ธโโ๏ธ Build Strength & Power: Gain muscle strength and explosive power through specialized training.
๐คธโโ๏ธ Improve Flexibility & Mobility: Stay injury-free and perform at your best with dedicated flexibility exercises.
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Expert Coaching: Train under the guidance of former international rugby union player James Ambrosini and our expert coaching team.
๐๏ธ State-of-the-Art Facilities: Benefit from top-notch equipment and support at the EMF Performance & Recovery Centre in Nerang.
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โจ Program Details โจ
๐ฅ Age: 13 - 16 years
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Date: 12-Week Strength & Conditioning (22nd August - 22nd November)
๐ Time: Thursdays, 4:15 pm - 5:15 pmย
๐ Venue: EMF Performance & Recovery Centre, Nerang
๐ Address: 33 Hinkler Dr, Nerang QLD 4211
โณ Session Duration: 60 Minutes
๐ฐ Price:ย
A monthly investment of just **$220 ๐ฐ** (or **$200 ๐ฐ** for the Platinum Membership) provides the athlete with unlimited access to all sessions across a variety of programs, including Athlete Development, Rugby League and Rugby Union Kicking, Speed, Agility & Ball Skills, and Tackling & Contact Confidence Masterclass Programs. With a total of 9 one-hour sessions available throughout the week, this offer ensures comprehensive athlete and skill development. Additionally, the price includes the High-Performance S.A.S.S. Academy Player Development Booklet.
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๐จ Important Notes:
> Please bring running shoes, a towel and a water bottle.
> For more information, contact us at [info@hpsassacademy.com]
Ready to maximise your full potential and take your game to the next level? Donโt miss this opportunityโsecure your spot today and start your 360 Player Development journey with us at the High-Performance S.A.S.S. Academy! ๐๐
Beach Rugby S.A.S.S Academy Highlights
Testimonials
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Isabella Narain
South Coast and South East Queensland Touch Football Female Player
Thank you for this morning, I really enjoyed it and pushed hard. I always enjoy my training sessions with you. Lucky it didnโt rain that much until the end. Mum and Dad also say thank you.
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Zaine Gurney
12-year-old Griffith University and Miami High School Rugby Union Player
Itโs been an absolute pleasure, James. Zaine is loving the training and looking forward to the Rugby SASS Training Program all the time!
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Leka Mahe
12 year old New Zealand Mฤori Under 12 Touch Representative Team and St Francis Rugby League Player
Thanks as always, James. Leka loves training with you and there are no complaints getting him up early to train! Leka will train out of his skin for you and will be there no matter the weather.