SENIOR ELITE STRENGTH & CONDITIONING PROGRAM

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SENIOR ELITE ATHLETE STRENGTH & CONDITIONING PROGRAM

Elevate Your Game with the Junior Athlete Strength & Conditioning Program! 🏉🏆

Are you a senior advanced athlete aged 13-16 years eager to enhance your speed, agility, strength, and power while preparing for the next rugby union, rugby league, touch football or oztag season? Now is the perfect time to lay a solid foundation for your success! Join our 12-Week Strength and Conditioning Program at High-Performance S.A.S.S. Academy, where we guide athletes through off-season, pre-season, and in-season strength and conditioning training. Gain the competitive edge you need to excel both on and off the field. 💪🚀

Why Choose High-Performance S.A.S.S. Academy?

🏃‍♂️ Enhance Speed & Agility: Boost your top speed, improve your directional changes, and react quicker on the field.
🏋️‍♂️ Build Strength & Power: Gain muscle strength and explosive power through specialized training.
🤸‍♂️ Improve Flexibility & Mobility: Stay injury-free and perform at your best with dedicated flexibility exercises.
🏅 Expert Coaching: Train under the guidance of former international rugby union player James Ambrosini and our expert coaching team.
🏟️ State-of-the-Art Facilities: Benefit from top-notch equipment and support at the EMF Performance & Recovery Centre in Nerang.

✨ Program Details ✨

👥 Age: 13 - 16 years
 📅 Date: 12-Week Strength & Conditioning (22nd August - 22nd November)
🕒 Time: Thursdays, 5:15 pm - 6:15 pm 
📍 Venue: EMF Performance & Recovery Centre, Nerang
📌 Address: 33 Hinkler Dr, Nerang QLD 4211
⏳ Session Duration: 60 Minutes
💰 Price: 

A monthly investment of just **$220 💰** (or **$200 💰** for the Platinum Membership) provides the athlete with unlimited access to all sessions across a variety of programs, including Athlete Development, Rugby League and Rugby Union Kicking, Speed, Agility & Ball Skills, and Tackling & Contact Confidence Masterclass Programs. With a total of 9 one-hour sessions available throughout the week, this offer ensures comprehensive athlete and skill development. Additionally, the price includes the High-Performance S.A.S.S. Academy Player Development Booklet.

🚨 Important Notes:

> Please bring running shoes, a towel and a water bottle.

> For more information, contact us at [info@hpsassacademy.com]

Ready to maximise your full potential and take your game to the next level? Don’t miss this opportunity—secure your spot today and start your 360 Player Development journey with us at the High-Performance S.A.S.S. Academy! 🌟🚀