8 Week S.A.S.S Academy Pre Season - Private Coaching - 1 session/week (GOLD COAST)
Unleash Your Athletic Potential!
Are you a youth athlete aged 6-16 looking to excel in rugby next season by working on all aspects of your game during the pre-season? Our 8-Week Pre Season Program, focusing on Speed, Agility, Strength, Skills (S.A.S.S), and mindset training, is here to help you gain the upper edge over your competitors.
Regular team and school training in season primarily focus on team structures. We offer personalised coaching for athletes in Rugby Union/League, Touch Football, AFL, and Oztag during the off-season.
Why choose S.A.S.S:
- Improve speed, agility, strength, skills and mindset.
- Fine-tune your game, including running, changing direction, jumping, catching, passing, kicking, and tackling.
- Learn from former international rugby union player James Ambrosini and his expert coaching staff.
Details:
- Age: 6-16 years
- When: February 5 - March 29
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Time and Location:
- S.A.S.S Field Training (Speed, Agility, Skills) - Wednesday 5.00 pm - 6.00 pm (Juniors - 7 - 12 yrs) & 5.30 pm - 6.45 pm (Seniors - 13 - 16 yrs ) - Nerang Bulls Rugby Union Club
- S.A.S.S Gym Training (Speed, Agility, Strength) - Thursday 5.30 pm - 6.45 pm (*13-16 years only for Private Gym sessions) - EMF Performance and Recovery Centre Nerang
- Session Duration: 60-75 Minutes (15 Minutes conditioning, games and/or stretching)
- Session Numbers: Private small group training sessions - 3-6 athlete's
- Cost: 8 weeks - 1 session per week = $100.00 per week, 2 sessions per week = $193.75 per week (includes S.A.S.S Academy Training Uniform). If you are an existing S.A.S.S Academy athlete - please use the code "SASSOFFSEASON" at check out for the discounted price.
How to Join:
- Purchase the S.A.S.S Academy program.
- Receive a registration form via email.
- Fill out the form and select your preferred session time and location. For two sessions per week, email info@hpsassacademy.com.
- That's it! You're enrolled in the High Performance S.A.S.S Academy Program.
*Please Note*
- Check your spam/junk folder if you don't receive a registration email.
- Bring headgear, mouth guard, footy boots, running shoes, a towel, and a water bottle.
- Questions or queries? Contact us as info@hpsassacademy.com
Beach Rugby S.A.S.S Academy Highlights
Testimonials
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Isabella Narain
South Coast and South East Queensland Touch Football Female Player
Thank you for this morning, I really enjoyed it and pushed hard. I always enjoy my training sessions with you. Lucky it didn’t rain that much until the end. Mum and Dad also say thank you.
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Zaine Gurney
12-year-old Griffith University and Miami High School Rugby Union Player
It’s been an absolute pleasure, James. Zaine is loving the training and looking forward to the Rugby SASS Training Program all the time!
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Leka Mahe
12 year old New Zealand Māori Under 12 Touch Representative Team and St Francis Rugby League Player
Thanks as always, James. Leka loves training with you and there are no complaints getting him up early to train! Leka will train out of his skin for you and will be there no matter the weather.